One of the greatest gifts in my opinion is a Gift of Giving… There’s a story about a man who was going through the desert. He was walking for a long time with no food and very little water. At some … Continue reading →
Join me today as I express Gratitude for Peaceful Warriors! Over 30 years ago I started my journey into the World of Meditation, Yoga and Martial Arts. I was excited. I experienced great benefits of my training, and I wanted … Continue reading →
Gratitude for Teachers Join me today in Gratitude for Teachers! Hello, my friends, I am Eugene Sukhorukov from Phoenix, AZ. Welcome to another episode of “My Gratitude Notes”, the channel about taking notes, writing notes and of course playing notes … Continue reading →
Gratitude For The Past Hello, my friends, I am Eugene Sukhorukov, and I am coming to you from Phoenix, AZ. Welcome to another episode of “My Gratitude Notes”, the channel about taking notes, writing notes and playing notes of Gratitude. … Continue reading →
Gratitude for Friends Hello, folks, Welcome to another episode of “My Gratitude Notes”, the channel about taking notes, writing notes and playing notes of Gratitude. This is episode #3. After first couple ones I received quite a few ‘Thank You’ … Continue reading →
Gratitude for Thanksgiving Happy Thanksgiving! Hi friends, Yesterday many people all over the country were getting together to celebrate Thanksgiving. And we did too. I remember somebody was asking me, Eugene, do you celebrate the American holiday? Yes I do. … Continue reading →
Where stress comes from? Today I will continue talking about stress. This seems to be one of the most popular topics. I wonder why. People often ask me, Eugene, how do you deal with stress? Well, I have life happen … Continue reading →
Questions about how to restore inner peace, how to avoid stress and how to eliminate it are perhaps the most frequently asked. Well, here it is. In this episode I am talking about some principles and techniques I’ve learned, used and … Continue reading →
Today we start talking about inner peace. We can call it inner balance, or Center. I don’t wanna argue about words. Let’s talk the essence. Have you had any days when everything is falling out of your hands? You don’t … Continue reading →
There’s a joke. Question: How many psychologists does it take to change the light bulb? Answer is: Just one. But the light bulb has to really want to change. Today’s episode is about dedication to training. What makes us going? … Continue reading →
