A Mindfulness Life Center is conducting a monthly free community event on the last Sunday of the month. On January 25, 2015 we had a wonderful gathering. We watched a short video about mindfulness, Steve Price conducted a meditation session. … Continue reading →
Denise Thompson has spent a lifetime committed to wellness. She specializes in fusing fitness and Yoga and bridging the gap between the two worlds. The greatest learning has come from her own personal journey – one that has taken her … Continue reading →
Adriana Grossi, who is a certified Yoga teacher and an artist. In her practice, Adriana combines Yoga training with mAndala painting. On the top of that, she is a Bach Flower therapist. If you like to know how she does … Continue reading →
My guest today was Desiree Lewis. Desiree is a Health and Wellness Coach in Scottsdale, AZ. She is a Certified Mind Body Practitioner, and she holds a Masters Degree in Professional Counseling. http://www.desireelewis.com In this interview she is talking about … Continue reading →
A Mindfulness Life Center is a safe, open-hearted community for those seeking less stress and greater fulfillment in their everyday lives. They bring together masters in various disciplines and others involved in the healing arts to provide a holistic range of … Continue reading →
Hi folks, As I’ve learned long ago from my coach, don’t send people to where you haven’t been yourself. To apply this to my channel, today I will talk to the camera myself and answer the same or about the … Continue reading →
Meditation mistakes are inevitable. And they are not really mistakes, they are stepping stones to learning. What I will be talking today, is why meditation does not help people in stress. I’ve been asked so many times, if meditation is … Continue reading →
Today I’d like to express Gratitude for the Freedom Of Choice. I think we all have a freedom to make our choices. The number of options will vary depending on circumstances. But we still have a choice. I may decide … Continue reading →
Today I’d like to express Gratitude fir where I live now. I am thankful to the Universe for placing me in this wonderful city. I know there are some people who don’t like the heat and some other things Arizona … Continue reading →
Today I would like to take a minute and express gratitude for my neighbors. I’ve never lived on the desert island, so I’ve always had neighbors. Some of them were easy to deal with, and very easy to like. And … Continue reading →
