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022 – What Does It Mean To Be Like Water? Mindfulness in Nature.

avatarPosted on July 14, 2015 by HPLNJanuary 3, 2016

Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great in your corner of the World! Let’s start with a breath and a smile! Great new day! What does it mean to be like water? … Continue reading →

021 – The Trap of Certainty. About the Strength of Water and Stone

avatarPosted on July 13, 2015 by HPLNJanuary 3, 2016

Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great wherever you are! Let’s start with a breath and a smile to a new wonderful day! When I talk to people about water, whether it … Continue reading →

020 – How Can We Choose Best Time And Place For Meditation?

avatarPosted on July 10, 2015 by HPLNJanuary 3, 2016

Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great in your corner of the World! As usual, we start with a breath and a smile. What a wonderful day! People often ask, what is … Continue reading →

019 – What is Meditation and Mindfulness? Do you know what you are practicing?

avatarPosted on July 9, 2015 by HPLNJanuary 3, 2016

Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great in your corner of the World! Let’s start with a breath and a smile. What a great day! What Is Meditation and What Is Mindfulness? … Continue reading →

018 – Christian Meditation? What do Christian say and do they ever do it?

avatarPosted on July 8, 2015 by HPLNJanuary 3, 2016

Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great wherever you are right now! Let’s begin with a breath and a smile. Wonderful day! Christian Meditation? What Would Christians Say? Listen here or Subscribe … Continue reading →

017 – Mindfulness and Imagination: Can You See The Elephant?

avatarPosted on July 7, 2015 by HPLNJanuary 3, 2016

Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great in your corner of the World! Let’s start with a breath and a smile. What a great day. How Can We Choose Between Mindfulness and … Continue reading →

016 – Mindfulness and Reality: Do you see what you think you should see?

avatarPosted on July 6, 2015 by HPLNJanuary 3, 2016

Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great in your corner of the World! Let’s start with a breath and a smile. Great day. Mindfulness and Reality: Who shapes our perception? Listen here … Continue reading →

015 – Who Creates Stress In Our Life? Who Is Responsible?

avatarPosted on July 3, 2015 by HPLNJanuary 3, 2016

Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great in your corner of the World! Let’s breathe and smile. What a beautiful day. I’d like to continue with the topic of stress, but today … Continue reading →

014 – Good Wellness Programs and The Law Of Compensation

avatarPosted on July 2, 2015 by HPLNJanuary 3, 2016

Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great wherever you are right now! Let’s smile to such a beautiful day. Last time I was talking about pendulum effect in our life. Today I … Continue reading →

013 – Balance Is Key To Relaxation. Stress And Pendulum Effect

avatarPosted on July 1, 2015 by HPLNJanuary 3, 2016

Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great in your corner of the world! Let’s take a breath, smile and think about something positive. Today I want to talk about staying centered. How? … Continue reading →

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