Good morning, folks! I am Jin with Morning Mindfulness Podcast. I hope you are doing great in your corner of the World! This is talk number 4 of my coaching week.

Last time I started talking about eye-gate to our life, and today we will talk about ear gate.

Now, what about Ear Gate?

As I mentioned before, our brain does not have moral judgment. It simply believes what it hears long enough. There’s an old saying I heard as a kid: “Tell a man 100 times he is a pig, and he will oink.”

So, what are we allowing to go into our ears? You might have heard the saying that our success is found right between our ears. And we are responsible for programming what is there. And if we don’t, then somebody else will do it for us.

Personally, I don’t listen to news. I don’t listen to radio with commercials. I won’t tell you what to do, it’s your life. But for me, I need to listen to something that helps me to achieve my goals. I listen to educational audios, or audio books, whatever will help me to get where I want to be in life. My car is my rolling university. I have talks by my favorite coaches saved on my iPhone so I can get back and study. How many hours a week do we spend on commute? Why waste it? Think about it.

Thanks for tuning in! Hope I can add a couple of positive minutes to your life with my podcast. You can find it on my site HPLN.org.
Now let’s breathe and smile. I will talk to you next time.

PEACE!
Jin

Listen to other Morning Mindfulness Podcast episodes here