Stressful circumstances are happening in our life every day. We have been talking a lot about changing the attitude in dealing with stressful circumstances in our life. But what is the significance of the circumstances? Should we even consider that? … Continue reading →
Meditation mistakes are inevitable. And they are not really mistakes, they are stepping stones to learning. What I will be talking today, is why meditation does not help people in stress. I’ve been asked so many times, if meditation is … Continue reading →
Where stress comes from? Today I will continue talking about stress. This seems to be one of the most popular topics. I wonder why. People often ask me, Eugene, how do you deal with stress? Well, I have life happen … Continue reading →
Questions about how to restore inner peace, how to avoid stress and how to eliminate it are perhaps the most frequently asked. Well, here it is. In this episode I am talking about some principles and techniques I’ve learned, used and … Continue reading →
Today we start talking about inner peace. We can call it inner balance, or Center. I don’t wanna argue about words. Let’s talk the essence. Have you had any days when everything is falling out of your hands? You don’t … Continue reading →
There’s a joke. Question: How many psychologists does it take to change the light bulb? Answer is: Just one. But the light bulb has to really want to change. Today’s episode is about dedication to training. What makes us going? … Continue reading →
The question about staying consistent on the Path came up in my mind quite a few times. I have been trying to find out what motivated me. Why did I start training all of a sudden? Why did I choose … Continue reading →
Today I’d like to talk about first steps I took towards my holistic transformation. Being an outcast is one thing. Getting out of it requires some steady efforts. But I think the most important is the very first step. What … Continue reading →
First of all, Oriental Garden it is quite a generic name. There’s no single design. There are many different types of garden. Some of them are designed for nice slow meditative walk. And they are called stroll garden. They do … Continue reading →
Here’s a short podcast about my Tea Way. Everybody comes to tea different way, and this was mine. For number of years I did not drink any tea. I did not know any better than tea bags I could find … Continue reading →
