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Author Archives: HPLN

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#18 – Staying Consistent on the Path – About Passion to Learn and Practice

avatarPosted on March 30, 2014 by HPLNDecember 23, 2014
Staying Consistent on the Path - About Passion to Learn and Practice

The question about staying consistent on the Path came up in my mind quite a few times. I have been trying to find out what motivated me. Why did I start training all of a sudden? Why did I choose … Continue reading →

#17 – My Holistic Transformation – First Steps in an Thousand miles Journey

avatarPosted on March 5, 2014 by HPLNDecember 23, 2014
My Holistic Transformation - First Steps in an Thousand miles Journey

Today I’d like to talk about first steps I took towards my holistic transformation. Being an outcast is one thing. Getting out of it requires some steady efforts. But I think the most important is the very first step. What … Continue reading →

#16 – Path into the Oriental Garden – Listen to the Music Set in Stone

avatarPosted on February 24, 2014 by HPLNDecember 23, 2014
Path into the Oriental Garden - Listen to the Music Set in Stone

First of all, Oriental Garden it is quite a generic name. There’s no single design. There are many different types of garden. Some of them are designed for nice slow meditative walk. And they are called stroll garden. They do … Continue reading →

#15 – Music of my Tea – How Tea Way became the Way of my Holistic Life

avatarPosted on February 6, 2014 by HPLNDecember 23, 2014
Music of my Tea - How Tea Way became the Way of my Holistic Life

Here’s a short podcast about my Tea Way. Everybody comes to tea different way, and this was mine. For number of years I did not drink any tea. I did not know any better than tea bags I could find … Continue reading →

#14 – Maximize Your Learning and Practicing as a Way of Balanced Life

avatarPosted on January 28, 2014 by HPLNDecember 23, 2014
Maximize Your Learning and Practicing as a Way of Balanced Life

How can you maximize your learning and get the most out of time you have? Today I’d like to answer a question I’ve been asked many times. The question is: where do I get time to practice everything I do? Indeed, … Continue reading →

#13 – Healing Vibrations – How various sounds can be used for meditation

avatarPosted on January 13, 2014 by HPLNDecember 23, 2014
Healing Vibrations - How various sounds can be used for meditation

I don’t really know when it was the first time when people used healing vibration as a part of meditation. I am sure the word meditation did not exist at that time. I may suggest that even the language did … Continue reading →

#12 – Suizen – Ancient Flute Music Meditation with Shakuhachi Bamboo Flute

avatarPosted on December 17, 2013 by HPLNDecember 23, 2014
Suizen - Ancient Flute Music Meditation with Shakuhachi Bamboo Flute

Flute music meditation became very noticeable in Japan in 1600’s through the  Komuso movement. Komuso, which means “monk of emptiness”, were wandering monks who were walking by feet all over Japan. They were wearing special baskets called tengai over their … Continue reading →

#11 – Introduction to Meditation – What this so popular practice really is

avatarPosted on November 16, 2013 by HPLNJune 17, 2015
Introduction to Meditation - What this so popular practice really is

Today I’d like to give a short introduction to meditation, a practice so popular today. Indeed, everywhere we go, we hear the word meditation. Yoga and meditation, sitting meditation, walking meditation, just meditation, or whatever meditation that could be. Meditation … Continue reading →

#10 – Softness in Martial Arts and Every Day Life – Path of the Water Part 2

avatarPosted on October 13, 2013 by HPLNDecember 23, 2014
Softness in Martial Arts and Every Day Life - Path of the Water Part 2

Last time we started talking about the Path of the Water, about how soft but strong the water is. Today I’d like to talk about connection between softness in Martial Arts and every day life. First of all, lets define … Continue reading →

#9 – The Path of the Water – Soft, Flexible, Persistent and Very Strong

avatarPosted on September 2, 2013 by HPLNDecember 23, 2014
The Path of the Water - Soft, Flexible, Persistent and Very Strong

Today I’d like to talk about the Path of the Water. I mentioned the path of the least resistance a couple of times in my previous podcasts. How to determine where is the line separating justifiable resistance from excessive force? … Continue reading →

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